No more sitting on the sidelines waiting for weightloss to feel confident! I created my 1:1 Trust Your Body Coaching Experience to help you break down the walls of diet & beauty culture that have been keeping you at war with your body so you can start living your life to the fullest in the body you have today!
I'm a certified Life coach & Trainer who specializes in body image, intuitive eating, & learning to love movement. But I am also just like you! I have been through my own ups and downs navigating this thing called LIFE. Now I am here to help guide you towards taking back control and living a life you can't WAIT to wake up to!LEARN MORE ABOUT ME
As someone who spent almost 25 years being confused and lacking confidence around food & body image, I KNOW the struggle is real. In my free 5 Step Guide to Food & Body Freedom I teach you the exact steps I took to finding freedom and how YOU can too!