I wish that I could eat whatever I wanted without guilt.
Does everyone else stress about food as much as me?
If I don't control my food at all times, I will eat everything in sight.
I can't keep chips or candy in the house for fear of eating the whole bag.
I am filled with guilt about my food choices.
What, when, and how much to eat is ALWAYS on my mind and its exhausting!
I don't have the will power to not eat alllll the chips or candy in front of me.
I can only eat a certain amount of calories a day or I will gain weight.
I want to stop binge eating but have no idea where to begin.
Hey Sister! The name's Katie & even after feeling stuck in the diet-binge cycle for years I finally found my way to freedom! I used to think:
That my food obsession was something I would never be able to overcome and that food freedom was for those "other girls".
That I couldn't buy snacks or treats with out eating them ALL!
That if I gave up dieting that would mean I was giving up on my health.
I am here to tell you there is hope! That you can live a life without the stress around food! I created this course to help take the stress and confusion out of it for you and guide you towards the TRUTH! Beating binge eating is possible for you!! And I am here to show you the way!OMG THIS IS FOR ME!
You are ready to stop the diet-binge cycle and make peace with food
If you are ready to start living your life to the fullest instead of wasting your time and energy worrying about food.
want to gain head space from ending the obsession around food.
Are ready to put weight loss on the back burner to heal your relationship with food.
Are open to shifting their mindset to new, infinite possibilities.
You need medical attention for an eating disorder.
**PLUS: 5+ bonus lessons on topics like emotional eating, overcoming the fear of weight gain, and surviving the holidays!
Choice 1: Continue letting food rules, binge eating, and diets control your life & never discover the potential your life has with food freedom.
Choice 2: You learn how to break up with dieting and binge eating for good and discover a life without guilt, stress, or anxiety around food!!
Binge No More self paced course 10 lessons with videos and action steps, 4 bonus videos, email support from Katie & her team for 1 month, and lifetime access to all the content and future updates/additions!
YES! I believe in all my courses and coaching so much that I offer a 30 day money back guarantee! If you are not 100% satisfied within 30 days, we will refund you your muh-lah!! Must have completed all the lessons and action steps to be eligible.
There are 10 lessons in this course plus an intro and where to go from here video!
I have also included lots of bonus material to help you take your journey to the next level! And of course, you will have access forever and get access to all future updates and improvements!
I spent 3 YEARS caught up in the binge-diet cycle and once I learned what you are about to learn in this course, you will be able to save time and money figuring it on your own and finally mend your relationship with food once and for all!! I am so confident this will lead you to your break through!
I read EVERY comment in the course and I am there to help you course correct along the way! You will also get 1 month of email access for all your direct questions.