A 10 video mini course to introduce you to powerful concepts and practices of body acceptance & reclaiming your body from diet culture.
Want to know a secret? Body image actually has NOTHING to do with how your body looks.
Body image is formed in our minds, from our culture, upbringing, and experiences.
Thus, you do NOT need to change your body to feel more confident... It's allllll about shifting your mindset and leaning into a new narrative that your body is worthy and deserving EXACTLY as it is!
And The Body Image Reboot Mini Course is the PERFECT place to start!
This 10 video mini course is PACKED with all the tools and concepts to help you super charge your way towards body acceptance.
Hey Sister! The name's Katie & even after feeling stuck in the diet-binge cycle for years I finally found my way to freedom! I used to think:
That I had to lose weight to love my body.
I had to always be controlling my body and food "in the name of health"
working out was a chore and a way to punish myself for bad eating choices.
I am here to tell you there is hope! After 25 years of body image issues and multiple dieting attempts that left me feeling WORSE about my body, I finally learned the TRUTH that helped me break free and love the body I am in.
Now I am here to help you do the same.
OMG THIS IS FOR ME!You need medical attention for an eating disorder.
Choice 1: Continue letting bad body image control your life & never discover the potential your life has without all the bad body talk.
Choice 2: You learn how to break up with bad body image thoughts for good and discover a life without guilt, stress, or anxiety and instead take care of your body from a compassionate place!!
Join the Body Image Reboot self paced course and get started on your journey INSTANTLY!
The course is yours forever PLUS any updates in the future. Use code BODYIMAGE at check out to get $100 off. Expires Nov. 30th.
50% Complete
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